Updated Oct. 29, 2025, 12:38 p.m. ET

If the government shutdown continues, people who rely on SNAP and WIC may not receive their full food benefits starting November 1, 2025.

SNAP is the Supplemental Nutrition Assistance Program, also known as food stamps. It provides food benefits to low-income families to supplement their grocery budget so they can afford the nutritious food essential to health and well-being. WIC is the Special Supplemental Nutrition Program for Women, Infants, and Children. It’s a short-term program that safeguards the health of low-income women, infants, and children up to age 5 by providing food, nutrition education, and healthcare referrals.

For families already stretched thin, this lapse in benefits could mean impossible choices between food, rent, medicine, utilities, and more. People with disabilities already face higher rates of poverty and food insecurity, putting them more at risk.

Food is not optional. Every person deserves food security, not fear.

What is The Arc doing to protect SNAP and WIC benefits? The Arc is calling on state and federal policymakers to protect people with disabilities and low-income families from losing access to food. Here’s what’s happening, what you can do, and what policymakers must do now.

How Will the Government Shutdown Affect SNAP and WIC Benefits in November?

• Will SNAP benefits be delayed during the government shutdown? Unless the shutdown ends soon, many people may not receive their full monthly SNAP benefits starting November 1st.
• Will WIC benefits still be available in November? Some states may run out of WIC funding in early November. How long benefits last will depend on your state’s remaining funds.
• What do beneficiaries need to know about new SNAP work requirements? Millions of people applying for or renewing SNAP will face new work requirements, known as “time limits,” starting in November.
• Can food banks replace lost SNAP benefits? Food banks and local charities are already stretched thin and cannot replace SNAP, especially as demand for food assistance increases around the holidays. For every meal a food bank provides, SNAP provides nine.

What Can Policymakers Do to Protect SNAP and WIC During the Shutdown?

• What actions should the Administration take right now?
  • Use available resources to pay SNAP and WIC benefits in November. If full benefits cannot be funded, issue partial benefits.
  • Immediately release SNAP’s contingency funds (about $6 billion) to help states pay benefits.
  • Use any available legal authority to increase SNAP and WIC funding.
  • Give states clear guidance to continue processing applications and keep benefits ready to go.
• What steps should Congress take to prevent food benefit cuts?
  • Reverse harmful cuts to SNAP.
  • Roll back expanded work requirements passed in the reconciliation bill that threaten people with disabilities, older adults, and parents.
  • Restore funding for other programs that help feed communities, including the Emergency Food Assistance Program, the Local Food Purchase Assistance Program, and the Local Food for Schools Program.
• How can states keep SNAP and WIC running?
  • Use state emergency funds to cover temporary SNAP or WIC gaps.
    • Example: Colorado approved $7.5 million to keep benefits flowing.
    • Example: Nevada tapped its disaster relief account to cover WIC payments.
  • Send clear, accessible notices to all beneficiaries about what to expect.
  • Continue processing applications and protect residents from utility shutoffs and evictions.

What Should SNAP and WIC Recipients Do if the Government Shutdown Continues?

• Are my October SNAP benefits safe? Yes, October SNAP benefits have been funded and loaded to EBT cards. You can keep using your card as usual. These benefits will not expire at the end of the month.
• What will happen to my SNAP benefits in November? If the shutdown continues, new benefits will come later than usual. Once the government reopens, missed payments will be reimbursed.
  • You will not lose benefits permanently due to the shutdown. A delay is not the same as being cut off. Keep your contact information up to date so you receive notices.
• Can I apply or renew SNAP or WIC during the shutdown? If you’re applying or recertifying, you should submit your application as soon as possible. Even if processing is delayed, applying now ensures your case moves forward quickly when the shutdown ends.
  • If you applied for or were approved for SNAP benefits in October, you might experience delays receiving retroactive benefits for October 2025. This will vary depending on the state you live in.
• How can people with disabilities qualify for exemptions from SNAP work rules? Keep an eye out for a notice from your state’s SNAP office about new work requirements. If you have a disability, you may qualify for an exemption from the work requirement. Contact your SNAP caseworker or state office with any questions.
• How can I protect my SNAP or WIC benefits? Visit your local SNAP office website and sign up for updates. Make sure your state’s SNAP program has your correct mailing address, phone number, and email. You can find your state’s SNAP office here: https://www.fns.usda.gov/snap/state-directory

Where Can I Find Food Assistance or Local Resources Near Me?

• FindHelp: Locate food banks, housing, financial assistance, and more.
• FoodFinder: Find food pantries near you.
• USDA National Hunger Hotline: Call 1-866-3-HUNGRY or 1-877-8-HAMBRE (7 a.m. – 10 p.m. ET) or text FOOD to 914-342-7744.
• FullCart: Sign up for free food delivered to your home (please note that there’s a waitlist for this service).
• 211: Call 211 or visit 211.org for local help with food, housing, utilities, and more.

Why Do SNAP and WIC Delays Matter for People with Disabilities and Families?

SNAP feeds about 42 million people (one in eight Americans), including 16 million children, 8 million older adults, and more than 4 million people with disabilities. WIC supports nearly 7 million pregnant and postpartum women, infants, and young children. Even short disruptions can harm child nutrition and development.

November is always a critical month for families preparing for colder weather and the holidays. Losing food assistance now could push millions deeper into poverty.

Food is not optional. It is dignity, stability, and survival.

Take Action: Tell Congress to Fund SNAP Now

Millions of people, including millions with disabilities, are at risk of losing access to food assistance during this shutdown. Policymakers have the power to fix this, but they need to hear from you. Your voice matters. Urge your elected officials to take all possible measures to fund SNAP and prevent hunger for people with disabilities and low-income families.

Send your message now

Quick Answers About SNAP and WIC During the Government Shutdown

• Will SNAP benefits be delayed? Yes, starting November 1 if the shutdown continues.
• Are WIC benefits safe? Some states may run out of funding in early November.
• Will benefits be reimbursed later? Yes, once the shutdown ends.
• Who is most affected? Low-income families, people with disabilities, and older adults.
• What should I do? Apply or renew now, stay informed through your state SNAP office, and seek local food resources if needed.

Written by: Darcy Milburn, Director of Social Security & Healthcare Policy at The Arc of the United States

For millions of people with disabilities and their families, Medicaid isn’t optional. It’s the glue holding everything together. It’s the health care and therapies that help children grow. The prescriptions that manage chronic conditions. The daily support that helps adults with disabilities get out of bed, work, and participate in their communities. The safety net that allows caregivers to keep going day after day.

But now, Medicaid expansion, a part of the Medicaid program that offers insurance coverage for certain people, including people with intellectual and developmental disabilities, is under threat. A federal budget bill moving through Congress proposes nearly $800 billion in Medicaid cuts, with Medicaid expansion directly in the crosshairs.

What Is Medicaid Expansion and Why Does It Matter?

Medicaid expansion, introduced under the Affordable Care Act (ACA), gave states the option to extend coverage to more low-income adults, including people with disabilities, chronic health conditions, and caregivers who had long fallen through the cracks. Many of these people have very low incomes but make just enough to be outside of the Medicaid income requirements. Others have developmental disabilities that do not meet Medicaid’s disability-specific requirements. In the 41 states (including Washington, DC) that adopted it, Medicaid expansion opened the door to health care for millions who had nowhere else to turn.

Who Benefits From Medicaid Expansion?

Some lawmakers claim Medicaid cuts won’t hurt people with disabilities. But these real people share how Medicaid expansion has impacted their lives.

Eri From Massachusetts
“My mother, an early childhood educator who worked with kids with developmental disabilities, died in 2012 because she couldn’t afford her asthma inhalers. By 2014, I was a teenager experiencing homelessness after losing my only caregiver. I had asthma, a severe mood disorder, and undiagnosed autism and ADHD, but I couldn’t afford health care or medication. Once Medicaid expansion happened, everything changed. I was finally able to receive care, go to college, and rebuild my life. Today, I’m employed, commercially insured, and still receive some Medicaid as a working adult with disabilities. I lost my mom before she could be helped, but expansion gave me a second chance. I’m living proof that it works.”

Monika From California
“I’ve never had a job that offered health insurance. And I never earned enough to pay for the high cost of insurance coverage or deductibles. Then Medicaid expansion came, and I finally got answers: my fatigue and severe joint pain were untreated lupus and rheumatoid arthritis. Now I get the care I need, and can keep caring for my dad, who has advanced Alzheimer’s and a brain tumor. My life and my family’s literally depend on Medicaid.”

What Happens If Congress Cuts Medicaid Expansion?

If Congress moves forward with these cuts, millions will lose access to care. Medicaid expansion has helped people:

• Get diagnosed and treated
• Access therapies that support their development
• Learn, work, and contribute to their communities
• Live safely at home instead of being institutionalized

Without it, we’ll see more uninsured people and more families pushed to the brink. And the people hit hardest? People with disabilities, caregivers, and low-income adults who are already navigating the most.

Is Medicaid Popular?

Yes, and public support is growing. New polling shows that 83% of Americans have a favorable view of Medicaid, up from 77% just months ago. That support only grows when people understand what’s at stake.

Medicaid Is Not a Handout. It’s a Lifeline.

When lawmakers say people with disabilities won’t be affected, they’re ignoring real people like Eri and Monika. People whose lives and futures depend on Medicaid expansion.

Their stories aren’t the exception. They’re reality.

We can’t afford to go backward—not now, not ever. Too much is on the line.

Read. Share. Take action before it’s too late. Urge Congress to protect Medicaid now.

Every March, we celebrate something near and dear to The Arc: Developmental Disabilities Awareness Month. It’s an opportunity to honor the diverse talents, dreams, and achievements of people with developmental disabilities. Whether it’s autism, cerebral palsy, Down syndrome, or learning disorders, these disabilities are part of the human experience, and the people living with them have stories that need to be heard.

The big picture: Here’s what drives us at The Arc: the fundamental belief that everyone deserves to write their own life story. That means real access to education, meaningful employment, quality healthcare, and genuine community connections. Right now, too many barriers stand in the way of these basic rights. This month, we’re turning up the volume on voices calling for change.

History: The roots of Developmental Disabilities Awareness Month can be traced back to 1987 when President Reagan first declared March as a month to raise awareness and “according to our fellow citizens with such disabilities, both encouragement and the opportunities they need to lead productive lives and to achieve their full potential.”

This year’s theme from the National Association of Councils on Developmental Disabilities is We’re Here All Year, emphasizing that community, accessibility, and opportunities for people with developmental disabilities should be recognized and championed every day.

What we’re doing: Change happens when people come together, and that’s exactly what The Arc’s nationwide network is doing. Want to meet some of the incredible individuals leading the way?

There’s Marcus, whose job search shows how talented, dedicated workers face discrimination. Lawrence, who’s showing the world what’s possible for athletes with disabilities. Ashley, who’s revolutionizing how we think about diversity and inclusion. Steve, who shows us that people with disabilities thrive when they can live independently in their communities, not institutions. Carlos, who persevered through immigration, bullying, and discrimination to graduate college and build his accounting career. And Mitch, whose voice on our board helps shape how we support people with disabilities.

Ready to be part of this movement? Here are three powerful ways you can help create change:

• Donate to The Arc to support our advocacy and services, making inclusion possible.
• Volunteer with your local chapter of The Arc to empower people with developmental disabilities.
• Share stories uplifting diverse perspectives using #DDawareness and #DDawareness2025.

“Segregation and discrimination still cast an ugly shadow over the lives of millions of people with disabilities. This month, we must amplify the voices calling for true inclusion—in our schools, workplaces, and communities. When we listen to self-advocates and remove unfair barriers, incredible contributions shine through.” – Katy Neas, CEO of The Arc

Have you ever caught yourself or someone else casually using the R-word? You know the one, that outdated term that’s somehow still in our vocabulary. It might seem harmless, but it’s far from it. The R-word is loaded with hurt, discrimination, and a painful history. Here’s why it’s time we ditched it for good.

A Word With a Painful Past

Let’s rewind to 1961. “Mental retardation” made its debut as a neutral medical term for people with intellectual disabilities. But it quickly became a cruel insult, carrying the weight of discrimination and prejudice.

The early to mid-1900s were a dark time for people with intellectual disabilities. They faced forced sterilization, institutionalization in inhumane conditions, and were often denied basic rights and dignity. Society viewed them as burdens to be hidden away, not as valuable members of our communities.

We’ve made some progress, like Rosa’s Law in 2010 replacing “mental retardation” in federal language with “intellectual disability.” It was a step in the right direction, but the R-word stubbornly lingers in our vocabulary and even in some state laws.

At The Arc, when people with disabilities speak up about language that hurts them, we listen and we change. Our name and terminology have evolved throughout our history because the very people we serve tell us what respect looks like. The Arc is not an acronym. The Arc stands for and with people with disabilities and their families, over the course of their lifetimes. And just as an arc is dynamic, so too is our commitment to adapting our language. When someone tells us a word hurts, we change. It’s that simple, and that important.

More Than Just a Word

Make no mistake: The R-word is hate speech. It’s a slur against people with intellectual disabilities. But somehow, it’s still sneaking its way into everyday conversation, social media posts, and even hit TV shows. It’s become so normalized that many people, especially younger folks, don’t even blink an eye when they hear it.

This is deeply troubling and harmful. When someone uses the R-word as an insult or joke, they’re equating intellectual disability with something negative or laughable. It’s offensive and dehumanizing. Terms like “idiot” and “moron” also have roots in demeaning people with disabilities. These words cause real pain and perpetuate harmful stereotypes. They’re not cool, not right, and definitely not funny.

The Ripple Effect

Words have power. They shape how we see the world and the people in it. When we casually use terms like the R-word, we’re not just being insensitive, we’re actively contributing to a culture that excludes and discriminates against people with intellectual disabilities.

Think about it. If you constantly heard a core part of your identity being used as shorthand for “stupid” or “worthless,” how would you feel? It’s dehumanizing. The R-word is a constant reminder of the discrimination and challenges people with disabilities face every day. From employment discrimination to healthcare disparities, its use reinforces a system that often fails to see the humanity in people with intellectual disabilities.

The Comeback Nobody Asked For

After years of progress, the R-word is making a comeback, especially online and in pop culture. It’s like watching history repeat itself in real-time. It undermines years of advocacy and reopens wounds for those who’ve fought hard for respect and inclusion.

People with disabilities have made it clear: this word is hurtful and unacceptable. It’s not “just a joke” or “no big deal.” The R-word serves as a stark reminder that despite progress, discrimination and mistreatment persist. That’s why we have urgent work to do to create a truly inclusive society.

So, What Can We Do About It?

1. Check yourself: We all have biases and bad habits. Take a moment to really think about the words you use and what they might mean to others.
2. Speak up (kindly): If you hear someone use the R-word, don’t just cringe silently. Speak up! But remember, the goal is education, not humiliation. A simple, “Hey, did you know that word can be really hurtful?” can go a long way.
3. Spread the word to end the word: Share this blog post with friends and family. Sometimes, all it takes is one person to start a ripple effect of change.
4. Celebrate diversity: Instead of focusing on limitations, let’s talk about the amazing contributions people with intellectual disabilities make to our communities every day.
5. Keep learning: The conversation around disability and language is always evolving. Stay curious and open to learning more.

Remember, changing the way we talk isn’t about following trends. It’s about fostering a society where every person is treated with dignity and respect. It’s about recognizing the inherent worth of everyone. At The Arc, the only R-word we should know is respect. And that’s something worth talking about and acting on every single day.