SNAP Changes: What People With Disabilities and Their Families Need to Know

Last year Congress passed a law that made significant changes to the Supplemental Nutrition Assistance Program (SNAP), also known as “food stamps.” The law created the largest cuts to SNAP in history and could affect more than 40 million people who rely on the program, including people with disabilities.

Our SNAP FAQ explains the changes to SNAP resulting from the 2025 budget law.

Here are some commonly asked questions and answers to prepare people with disabilities and their families.

1. How can funding cuts impact my access to SNAP?

The law requires states to pay more of the cost of running SNAP programs. States will receive less money from the federal government to run the program and may also have to pay part of the cost of SNAP benefits. States will have to decide how to respond to these changes. They may have to make difficult budget decisions, such as cutting funding for other important services like healthcare and education. States may consider terminating their SNAP program or making changes to eligibility, which could make it harder for people to enroll and keep SNAP.

2. What has changed about SNAP work requirements?

SNAP has had work requirements for some people. Due to changes made last year, SNAP’s work requirements have expanded. This means more people may have to meet SNAP work requirements to keep receiving benefits. This includes some adults ages 55 through 64 and some parents or caregivers whose youngest child is age 14 or older. Individuals using SNAP may need to document that they are working at least 20 hours a week or prove that they qualify for an exemption. If you receive SSI, you may be exempt from SNAP work requirements. Check with your state SNAP agency if you are unsure if you qualify for an exemption.

3. How can I prepare and help protect my access to SNAP?

  • Update your address, phone number, and email with your state SNAP offices so you don’t miss important information.
  • Save letters that prove disability or medical needs. Examples include Supplemental Security Income letters, Social Security Disability Insurance letters, and doctor letters or reports.
  • Open all mail from state agencies and answer forms quickly. Ask for help if forms are hard to understand.
  • Attend state meetings on SNAP changes and share your experiences.

4. What do I do if I lose SNAP benefits?

If your benefits are reduced or stopped, ask why and read the letter carefully. You can ask your SNAP agency for an explanation and see if there was a mistake. You may have the right to appeal or request a fair hearing.

5. How can I advocate to protect SNAP?

Take action and urge Congress to restore SNAP funding, roll back the expanded work requirements, and strengthen SNAP- because no one should go hungry.